HOLISTIC FULL BODY
Embark on a full self-care journey.
By applying the principles of Swedish massage, a full body session allows us to work deeply across your body. As deep relaxation is reached, tensions released and blood circulation boosted, you’ll feel a sense of harmony spreading towards every corner of your body, mind and soul.
OFFERING:
75 mins = £85
90 mins = £95
120 mins = £110
HOLISTIC BACK, NECK & SHOULDER
Softening & Releasing.
Whether caused by stress, bad posture or working on a laptop all day, these areas of our bodies tend to accumulate a lot of tension. A discomfort that too often is underestimated and perceived as a normalised sensation.
Allow yourself to remember what it’s like to feel light and loose. By combining different types of strokes - with pressure tailored to your needs- these sessions aim to dissolve any tightness whilst providing a relaxing and nourishing experience.
(These treatments also include a face massage. However if you don’t want to be touched on the face, we can focus for longer on a different area)
OFFERING:
45 mins = £55
60 mins = £65
90 mins = £90
CHI NEI TSANG
A gentle practice of deep inner listening.
Chi Nei Tsnag is a powerful abdominal massage rooted in taoist philosophy, which focuses on activating the chi ( vital energy) in our naval area, considered the body’s energy center. When our internal organs are obstructed, they tend to store unhealthy energy that can overflow into other bodily systems, and surface as negative emotions, sicknesses or disease.
Through the application of a gentle, soft yet deep touch, Chi Nei Tsnag aims to activate the flow of chi across the body, releasing physical tightness and emotional blockages stored in the abdomen.
Some areas it can help with are: digestive issues, detoxification, nervous system regulation, emotional releases.
OFFERING:
90 mins = £95
120 mins = £110
OPTIONAL THAI YOGA MASSAGE
A dance between space and lengthening.
If you’d like to finish a session with an extra bit of stretching and body’s lengthening, then Thai yoga massage is here for you.
Thai yoga massage is an ancient therapeutic practice combining Indian Ayurvedic principles and traditional Thai medicine. Sessions consist of deep body stretches, gentle compressions, rocking and pressure points. It can help to improve flexibility, create more space in the body, calm the nervous system and reduce pain.
Every session feels like a long exhale.
OFFERING:
+40 mins = £40
MASSAGE PACKAGES - Holistic Body Treatments
For a happy body, mind and soul.
Massage packages are a valuable option to create a structured and consistent flow for your wellbeing. It’s an opportunity for us to build trust with you, deepen our knowledge of your body, and therefore, work more intuitively.
It’s a chance for you to allow your body to open up, receive and let go without long interruptions from session to session.
OFFERING:
5 × 90 mins sessions = £425
5 × 120 mins sessions = £500
MASSAGE PACKAGES - Chi Nei Tsang
Flowing Chi.
For Chi Nei Tsang we’d highly recommend to do a course of 5 sessions plus. One session is for sure a great initial taster. However, the benefits maximise over a number of treatments. During a session, our bodies undergo deep physical and emotional detoxification - a process which is better to allow over a longer period of time to avoid overloading ourselves ( from both a physical and emotional perspective). We’d recommend to start with one session every two weeks, and then one a month to maintain optimal chi flow.
OFFERING:
5 × 90 mins sessions = £425
5 × 120 mins sessions = £500